Acupressure mats are designed to help relieve muscle tension and soreness by stimulating key points throughout your body.
Acu shakti mat review.
The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.
The size listed in the description is the size of the cotton carry bag very handy in which the shakti is shipped.
It is built in a way that it provides equal pressure on all pressure points when it comes in contact with your body.
It also deals with more complex issues like neck pain back pain headache insomnia anxiety and more.
The shakti mat padded cotton surface has 210 non toxic plastic flowers with 6000 acupressure points.
After reading several articles and reviews i opted for a 20 mat i found on amazon that turned out to be one of the most useful purchases i ve made in helping aid my back and shoulder pain.
I am very pleased with my shakti acupressure mat.
So is the pain worth it.
The shakti acupressure mat is another affordable and pretty reliable acupressure mat which guarantees overall wellness of mind and body.
I already own a travel size spoonk and i needed a larger full back sized mat.
In my opinion yes but if in doubt put on a darn t shirt and work your way up to full experience.
Shakti mat check today s price on amazon.
Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.