Acupressure Mat Vs Acupuncture

Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat.

Acupressure mat vs acupuncture.

With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Acupuncture is a form of traditional chinese medicine and alternative medicine that uses thin sterilized needles being inserted into acupuncture points in the body. Some variations of the treatment include application. Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. You can choose from these treatments based on the medical conditions they treat and based on what you are more comfortable with. What therapy is better for which condition. Why should someone utilize one method over the other.

Nor is that the case with the admittedly impressive long lasting eco foam. The most important part of a mat like that is the acupressure points. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. These acupuncture points are located at different spots in the meridians.

Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. Our 7 best acupressure mat reviews. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points.

Acupressure mats may enhance actual acupuncture therapy but it will never replace it. It also contains a pillow and comes in 7 colors. Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Nspire fit acupressure mat. The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians. 3 acupuncture vs acupressure. One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

Laying on a mat for ten minutes may help wake up channels but the benefits really stop there. Here we have 5040 medical grade plastic spikes.